Last year around this time I agreed to backpack the John Muir Trail – 211 miles from Yosemite to Whitney summit. My first reaction when asked was one of fascination. I imagined it would be an amazing experience – awe inspiring. As the months passed and the training became more intense I remained dedicated, even as my […]
Ridgeline Trail: A Great Walk Right in Our Own Backyard
San Clemente’s Ridgeline Trail is a great little 4.7 mile out-and-back hike along a ridgeline above the city. The trail is suburban and paved, making it a great choice for rainy weather when you don’t want to slog through the mud but you still want to get your heart pumping. The ocean and mountain views […]
Health in a Glass
I am typically an egg white or oatmeal for breakfast kind of gal. That is until I found the BEST smoothie ever! Well to me anyway. I find it fills me and provides me with energy throughout the morning. My friend Laura Lee Bloor (Tenacious Lee) created the original recipe. I tweaked it a bit […]
It’s Cold Season…Do you know what to do?
If you’re not using Echinacea, you should be. It has a long history of helping people minimize cold symptoms. It you use it at the first signs of a cold, you can avoid the cold altogether. I have recommended this herb to my clients for several years now with great success.
San Clemente FIESTA Street Festival
The San Clemente Fiesta Street Festival is one of the most fun events of the summer. Three stages with great bands, food and game booths, the salsa challenge, an art and craft exhibit, a tortilla toss and many children’s activities all go into making this the festival of the summer. Details: When: Sunday, August 14 […]
Free Dental Service Provided for Local San Clemente Charities
On Saturday, August 13, 2011 San Clemente Dental Group, a Smile Generation approved dental office, will be participating in a free day of dentistry for San Clemente residents in need as part of the group’s “We Serve Day” project. According to Barbara Vartanian, Operations Manager, “Our office will be open from 9am to 3pm. We […]
It’s Summer, San Clemente…
now what?
I love summer in San Clemente. It seems like every other weekend there’s a great event happening on Del Mar or at the Pier. Whether it’s the Car Show or Island Nights at the Ole Hanson Beach Club, it’s sure to be a good time. Peruse the following list of summer events and see if […]
Local Photographer Captures Vagina Monologues
Last month’s performance of “The Vagina Monologues” at Knuckleheads was a huge success. We performed to a full house both Friday and Saturday nights and raised over $4,000 for Laura’s House. What an amazing experience! Alan Sechrest, a friend and fellow hiker, attended Friday night. A local of San Clemente for 17 years, Alan is an exceptional […]
What: The Vagina Monologues When: Friday, April 8 at 7:00 pm and Saturday, April 9 at 2:00 and 7:00 pm Where: Knuckleheads How: Order tickets ($15) through Eventbrite or buy them at the door
Measure A Opinions
As I walked the San Clemente Beach Trail this morning, I stopped a few kind folks and asked their thoughts about Measure A. Take a look…
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